
A taste of Coming Into Your Own - Women Wellness Collaboration
The Missing Foundation in Personal Growth
Most people spend their entire lives knowing their roles, responsibilities, and resume - but they never truly meet themselves. This 4-week foundation sampler introduces you to the deeper work of authentic self-discovery that changes how you make every decision going forward.
This isn't another goal-setting program or quick-fix system. This is the foundational work that makes all other growth sustainable.

Stepping Up – Sustaining Growth Beyond Your Limits
Sustaining Growth Beyond Your Limits
This empowering workshop, hosted by Women Wellness and led by Confidence & Empowerment Coach Heidy Fredema-Kuwas, is designed for women who are ready to take consistent action, challenge their comfort zones, and grow into the most authentic, confident version of themselves.
Whether you're navigating change, stepping into leadership, or simply seeking more clarity and courage in your life—this session offers a safe and supportive space to reconnect with your purpose and power.
If you feel like you’re ready for a shift, if you're craving structure, inspiration, and community support to take your growth seriously—this workshop is for you.